14 Ways To Restore Clarity And Focus To The Mind

adminip July 24, 2017 0 comments 0

This is so typical in our over-stimulated and over-worked lives. We wake up to a loud and rude alarm tone. We gulp down scalding coffee, jump in the shower, rush to work. Incoming email to sift through to weed out spam. There are chat messages, instant messages and short messages to reply to. There are meetings to attend, documents to…